Chorgi: your Garmin's strength coach
PRIVATE BETA · FOR GARMIN WATCHES
Your Garmin's
strength coach.
A program built for you, adjusted every week from the sets you log, and sent straight to your watch.
Works with
Garmin Connect
New plan
Every Monday
Ads · trackers
None
Price in beta
Free
The weekly loop
Set up once · then it runs every week
1. 01 · CONNECT
Activities SHARED
Workout import SHARED
Weight, body fat OPTIONAL Sign in with Garmin. Chorgi never sees your password.
2. 02 · PROFILE
Build muscle 4 days 60 min Full gym Squat 110 × 8
Goals, days, equipment, current lifts. You approve the program.
3. 03 · TRAIN
SQUAT**62.5**3 × 6 Start the session on your Garmin watch. Every set is recorded.
4. 04 · REVIEW
BENCH+2.5 KG
ROW+1 REP
PRESS RESET Monday morning: your week reviewed, next week on your watch.
Inside the app
Example athlete · week 3
How Chorgi decides
In
Sets, reps and kg from your watch The effort you rate after training Missed sessions and your check-in 16 weeks of trends
Coach
Progress what you earned. Reset what stalled. Ease off when life hits.
Safety checks
Weekly load jump≤ 10 %
Fits your session time✓
Only your equipment✓
AI off? Progression rules✓
Strength data only
No heart rate, sleep, stress or location.
AI with consent
Never sees your name. Never trained on your data.
No ads, no trackers
Nothing sold. This site sets no cookies.
Delete any time
Export or delete everything from settings.
Train with Chorgi
PRIVATE BETA · FREE · INVITE CODE NEEDED